Pinned this...
made that!
So, I should have used fresh not frozen broccoli because while the flavor was pretty good, the texture was terrible! Live and learn. There is a time to be cheap and a time to break out the big guns and buy fresh broccoli!
The talapia in the picture was made with panko and parsley for the crust. I had pinned it, but the link no longer works, so I can't tell you where it's from and I don't remember exactly what I did. Should have printed it out!
The rice - nothing special. Just cleaning out the cupboard of the last of the food from Nathan's apartment...never mind that it was expired :)